Andy Rooney and I have similar thoughts on sleep

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Rooney and I are both exceedingly efficient when it comes to sleeping. We can sleep anywhere, regardless of comfort, and we can fall asleep almost immediately.

andy rooney sleep

Rooney seems to enjoy napping, a practice that I vehemently oppose, but perhaps when I am his age, my tune will change.

But in terms of thoughts on sleep, we agree on three things:

  • It’s a terrible shame that most people spend a third of their lives sleeping.
  • Anyone who is sleeping more than 8 hours a day is sleeping their life away.
  • Most people could probably benefit from a little less sleep and a little more life.