Best introduction ever

I find myself speaking on stages quite often these days. Prior to taking the stage, I am often introduced by a host of some sort, and the introductions are often quite lovely. Kind words, generous anecdotes, and long lists of accomplishments.

It's great to hear someone speak so highly about you in such a public way, but it can also be a little daunting. It sets a very high bar for my performance and raises expectations considerably.  

Sometimes a low bar is a very good thing. 

The best introduction I have ever received was for a TED Talk last year. A couple minutes before taking the stage, the emcee asked me how I wanted to be introduced. I said, "How about telling them that I'm one step above an idiot? Let's set a low bar."

I never thought she would listen to me. She had my bio in hand. But as she took the stage to introduce me, she said, "Our next speaker is Matthew Dicks. He describes himself as one step above an idiot."

It was perfect.

As I walked over to that classic TED red circle, the audience was already laughing. I had made them laugh without saying a word.

I had also demonstrated a combination of self deprecation and confidence that I know is appealing to most people.

Best of all, her introduction set a low bar. Rather than the bestselling novelist who has won 28 Moth StorySLAMs and was once named Teacher of the Year, I was just a regular guy trying to do a good job. 

My wife and in-laws were in the audience that day, and they questioned my choice of introduction, and rightfully so. When you love someone, you don't love hearing them referred to as "one step above an idiot," and it's probably not an introduction I can get away with again.

But for that one day, I couldn't imagine a better way to take the stage.   

Meditation and McDonald's

I've spent this weekend at the world famous Kripalu Center for Yoga and Health.

With its silent breakfasts, farm to table meals, candle-lit shrines, and slow walking, contemplative guests, the place doesn't exactly match my aesthetic.

I'm sort of like a bull in a China shop here.
A man without a country.
A misplaced, misbegotten vagabond.

I suspect that I'm the only person here armed with a Diet Coke at all times. I definitely swear more than anyone I have met so far. And I was the only person in yesterday's sunrise yoga class wearing jeans and a tee shirt. 

And yet I've had an excellent weekend here, teaching storytelling and performing in their main theater. And it appears that I will be back three times next year, including a weekend alongside Elizabeth Gilbert, author of Eat Pray, Love, another weekend of storytelling like this last one, and a week-long advanced storytelling workshop in the summer.

Somehow this place and I have found a means of coexisting. I think we may even like each other. 

Still, it may come as a surprise to those who know me well to hear that yesterday morning, I sat atop a rock on a hill in the early morning cold and meditated as the sun rose over the hills. 

While I meditate every morning, it's normally done on the couch.

Lest you fear that I have lost myself entirely and become something I am not, I followed up this period of meditation with the trip to one of my favorite places in the world, forgoing the world class cuisine of Kripalu for something more fitting of my personal aesthetic. 

Resolution update: November 2016

PERSONAL HEALTH

1. Don’t die.

I still have fluid trapped behind my eardrum after more than a month, making it impossible to hear out of my left ear, and now I think it might kill me. I am losing my mind.  

2. Lose 20 pounds.

I gained three more pounds in November, mostly because extenuating circumstances have kept me from the gym. Twelve pounds down and eight to go. Looking unlikely... 

3. Do at least 100 push-ups and 100 sit-ups five days a week.

Done.

4. Practice yoga at least three days a week.

My shoulder is fully healed. I am ready to begin. I plan to jumpstart my yoga practice at Kripalu Center for Yoga and Health in a week. 

WRITING CAREER

5. Complete my fifth novel before the end of February.

Done!

6. Complete my sixth novel.

I have two novels that are more than halfway finished and one that is finished but requires a complete re-write. However, I'm not sure if any of these will be my next novel.

Not surprising, my editor has some say in this.

I turned in final revisions on my next book today, so the decision process begins next week. The book will not be finished by the end of the year. 

7. Write a proposal for a middle grade novel.

Done! The editor and her team love the book. Some minor revisions are needed, and then we hope to have an offer.

I begin those revisions next week. 

8. Write at least three new picture books. 

One of my now former students and I are writing a picture book. Now that we are back in school, work has commenced again. Our first draft should be completed soon. 

In November, I wrote a picture book about the Presidential election that I sent to my agent and a children's book editor. Both had very good things to say about the book but feel that it is too closely aligned with a specific moment in history to be marketable.

I was disappointed. I think it's a great book. I'm thinking of finding an illustrator and creating a version of the book online.   

One more picture book to go. I've already started writing it.  

9. Complete a book proposal for a book on storytelling.

Done! Five chapters are finished now, plus an outline and comparisons have been re-sent to my agent. She LOVES it. Hopefully a publisher loves it just as much.  

10. Write a new screenplay

No progress yet. I could bang out an idea in a week if I really apply myself. 

11. Write a musical for a summer camp

Done! I had the pleasure of watching the musical performed at the summer camp, and it was fantastic.

12. Publish at least one Op-Ed in The New York Times.

I've submitted two Op-Ed pieces to the New York Times and been rejected both times.

I am still working on a new piece. I hope to submit this month.

13. Publish an article in an educational journal.

No progress yet. 

14. Submit one or more short stories to at least three publishing outlets.

No progress yet.

15. Select three behaviors that I am opposed to and adopt them for one week, then write about my experiences on the blog.

I spent a week backing my car into parking spots (which initially struck me as insane) and wrote about it in August. It actually received a lot of attention from readers.

In September I engaged in a month of daily affirmations. I am nearly finished writing about my experience.   

In November, I engaged in the "sport" of bottle flipping, which is all the rage amongst many young people. I will also be writing about my experience this month.  

16. Increase my author newsletter subscriber base to 1,000.

Done! My subscriber list now stands at 1,220 readers. My list has grown by 34% in 2016. 

If you'd like to join the masses and receive my monthly newsletter, which contains a writing and storytelling tip, an Internet recommendation, book recommendations, free giveaways, and more, subscribe here:

17. Collaborate with a former colleague on an educational book.

This project has been cancelled. After meeting with my collaborator, we determined that I am not best suited for this project.  

Oddly enough, that collaborator is now my principal. 

STORYTELLING

18. Produce a total of 12 Speak Up storytelling events.

Done! We produced a show at Real Art Ways in November, bringing our total number of shows to 17 in 2016. Two more shows scheduled in December.

19. Deliver a TED Talk.

Done twice over! 

I spoke at TEDxNatick in January. The title of the talk was "Live Your Life Like Your 100 Year-Old Self." 
Here's the recording: 

I also spoke at the TEDx conference at The Country School in Madison, CT in April. The title of the talk was "Speak Less. Expect More."  
Here is the recording:

20. Attend at least 15 Moth events with the intention of telling a story.

Done! In October, I attended a Moth StorySLAM at Oberon in Cambridge. This brings my total number of Moth events in 2016 to 24.

21. Win at least three Moth StorySLAMs.

Done! I attended one StorySLAM in November and won (four slams in a row now), bringing my total number of wins to four for 2016 and 27 overall.

22. Win a Moth GrandSLAM.

Done! I won the Moth GrandSLAM in Somerville in March. 

23. Launch at least one new podcast.

I have a name. I have begun recording episodes. I still need a logo and I'll be ready to publish.

24. Launch a storytelling project that I will otherwise remain vague about here but will become a primary focus of 2016. 

Work on this project is specifically tied to the sale of my storytelling book. 

NEW PROJECTS

25. Host at least one Shakespeare Circle.

No progress.

26. Learn to cook three good meals for my wife.

I cooked two new meals for Elysha in August thanks to Blue Apron and a friend who was kind enough to pass on meals to me.

I made barbecue pork burgers with onion straws and corn on the cob. I also made curried catfish with coconut rice, green beans, and a raisin chutney. 

I could easily make both again. 

One meal to go. I have an idea.  

27. Plan a 25 year reunion of the Heavy Metal Playhouse.

I'm still seeking a location for the reunion near the Heavy Metal Playhouse (since the apartment complex does not have a room to rent) and will then decide upon a date.

MISCELLANEOUS

28. Replace the 12 ancient, energy-inefficient windows in our home with new windows that will keep the cold out and actually open in the warmer months.

No progress. 

29. Optimize our television for a streaming service. 

No progress. I was hoping Elysha would take care of this. 

30. Set a new personal best in golf.

I played one round of golf in November and shot a 51.

As stated previously, I have begun a serious and committed change of my swing under the guidance of a friend who also happens to be an outstanding teacher. As a result, I am hitting the ball farther, higher, and less consistently.

I also have a new grip that I will practice all winter long. 

31. Play poker at least six times in 2016.

I played one game back in April. This saddens me. 

32. Do not speak negatively about another person's physical appearance except when done in jest with my closest friends. 

Done. A wife asked me to comment on her husband's recent weight gain,  but I refused, stating my belief about avoiding commenting on the physical appearance of others.   

Here's a potentially new idea for next year: 

I will not comment on physical appearance - good or bad - in any way unless I am speaking to my wife and children. I already adhere to this policy in the classroom as a teacher, so why not expand it throughout my life? 

My goal is to reduce the amount of attention paid to physical appearance in this society, shifting attention to things that truly matter: words and actions. I understand that one man's crusade may not change the world, but perhaps it will change my world and influence those around me. 

Change often starts small. Sometimes it begins with a single person. And I believe in this cause.  

I'm not sure about this goal yet, but I'm considering it. Thoughts?

33. Post my progress in terms of these resolutions on this blog on the first day of every month.

Done.

I thrive in possibly inappropriately competitive situations.

Next month I will be teaching storytelling at Kripalu Center for Yoga and Health. This will be my second year teaching at Kripalu and I'm already scheduled to teach there in 2017 as well.

The fact that I teach at Kripalu astounds many. Though my students at Kripalu have assured me that my teaching and beliefs closely align to Kripalu's philosophy and mindset, there are also many way in which I do not seem to fit:

I skip their world class meals and pick up burgers and fries and Egg McMuffins at McDonald's instead.

I was told that I "walk aggressively" and swear more than anyone in Kripalu history.

At silent breakfast, it turns out that even when I don't speak, I still make more noise than anyone else in the room.   

Though I take advantage of their sunrise yoga class, I found the whole thing slow, tedious, and devoid of any competitive incentive. 

This has been my problem with yoga:

 No one wins at the end of a class. 

In fact, it's the competitive element of The Moth that probably helped me to initially fall in love with storytelling and eventually turned me into a teacher of the craft. It's always an honor and a thrill to stand on a stage and perform for an audience, but when my performance is assigned a numerical value and there is a chance to win or lose, I tend to enjoy the experience a lot more.

In fact, if given the chance, I think I'd rather compete in a Moth StorySLAM than perform in any other show. Give me a couple hundred New Yorkers crammed into a used bookstore with teams of strangers poised to judge my story over a beautiful, acoustically pristine theater filled with a couple thousand attentive audience members and zero competition.

Crazy. I know. But probably true on most nights. 

This is why I was thrilled to discover the sport of competitive juggling. No longer are jugglers permitted to just stand and entertain. Juggling is now a full contact physical sport, complete with strategy, teamwork, and body-on-body physicality.

Competitive juggling is tough. And there are winners and losers after every match.

See for yourself:

Practicing your speech in front of a mirror makes no sense

In the past four years, in addition to working with the hundreds of storytellers who have performed in our Speak Up shows, I've also been working on a fairly regular basis as a coach for other types of public speakers.

I've assisted people with TED Talks. Helped corporate types prepare presentations. Advised professional storytellers and other performers and writer in the polishing of their material. Guided managers and other leaders in crafting memorable speeches and effective messaging.

Last week I wrote a piece advising Hillary Clinton on debate strategy that actually found its way to campaign staffers. 

I'm still awaiting a job offer from the Clinton camp. 

In all the time I have been coaching people, one thing comes up again and again that makes no sense to me:

People tell me that they rehearse their stories and speeches in front of a mirror.

I am always baffled by this statement.

Why a mirror? When you're standing onstage, speaking to an audience, you're never looking at yourself. You're looking at other people. In fact, the only person in the room who you can't see and will never see is you.

The only place in the world where you shouldn't rehearse is in front of a mirror. It's the only time that you are guaranteed to be seeing something that you will never see while speaking. 

Not only will practicing in front of a mirror not help, but I suspect that it might actually hurt your performance. The very last thing you should be worried about while speaking is what you look like. It's your words, your inflection, your tonality, your ease of speech, and your choice of vocabulary that matter. The tilt of your head, the twinkle in your eyes, and the angle of your smile are all irrelevant. If you're thinking about your appearance while speaking, you're not dedicating all of your concentration to the one thing that matters.

Storytellers often ask me what to do with their hands when performing. My answer:

Nothing. Let them be. Allow them to do what they will do. If you're thinking about your hands, you're thinking about the wrong thing.

Mirror practice only encourages attention on your physical appearance. Don't do it. Practice in front of anything but a mirror. You have a greater chance to seeing a Canadian goose than you have of seeing yourself while you're speaking. Instead of a mirror, practice in front of other people. Or in front of pictures of other people. Or a wall. Anything, really. Anything but you.    

Why would you practice doing something in a way that will never happen in real life?   

Note: The one exception to this rule is if you are performing at Oberon in Cambridge, MA. There is a large mirror behind the bar at the back of the theater, so you can see yourself fairly clearly. It's awkward and disconcerting the first time you notice yourself, staring back at you, so perhaps in this one and only time that practicing in front of a mirror makes sense.  

An important lesson for all public speakers, storytellers, and the poor souls who must conduct meetings

I love this church sign.

I love it because it's emblematic of one of the most important lessons for all public speakers and storytellers:

Say less.
Shorter is better.
Fewer words rule.

The 20 minute commencement address is almost always better than the 40 minute address.

The 30 minute meeting is almost always more effective than the 60 minute meeting. 

The six minute story is almost always better than the 10 minute story. 

And yes, the shorter sermon is always better than the longer sermon.

The longer you speak, the more engaging, amusing, and captivating you must be. That's a tall order. Those are high expectations. Most people are not engaging, amusing, or captivating by nature.

But that's okay. Like the sign says, you don't have to be nearly as good if you can be quick. 

Shorter is also harder. I often tell storytellers that it's easy to tell an 8-10 minute story. Almost anyone can find a way to get from beginning to end in 10 minutes.

But it's hard to tell a 5-6 minute story. It means making difficult choices about what will stay and what will go. It requires careful crafting and clever construction. Words and phrases must be expertly manipulated. Your choices must be spot-on.  

But the results are often superior.

One of the most popular stories that I tell is about four minutes long, and while the story is good and actually won a Moth StorySLAM, I remain convinced that audiences like it because it's short. I pack a ton of suspense and humor and heart into four minutes, making the story seem exceedingly satisfying. 

I could easily turn that four minute gem into a longer, more complex story, and I nearly did when The Moth asked me to tell it on their Mainstage. I began expanding the story, finding areas to explore in more depth, and while the results would have been excellent, I think the pace and hilarity of the story might have suffered greatly.

Ultimately, we decided on a different story for that Mainstage show, so I never had the chance to see the results of the longer story.   

But here is what I know:

The longer you speak, the more perfect and precise you must be. The longer you stand in front of an audience - whether it be a theater or a boardroom - the more entertaining and engaging your words must be.

So speak less. Make time your ally.

Mom and Dad had a reely big show last nite

Earlier this month, Elysha and I produced and performed in a show at Infinity Hall in Norfolk, CT. Having been in that theater before to see some incredible musical acts, it was a thrill to take the stage and perform. 

Our storytellers were outstanding that night. One of our best shows ever.

I'll always remember our first night on that famous stage, but the thing that makes me smile the most about that night is what our daughter, Clara, put into her newspaper the next day. 

I'm not entirely sure why I'm not standing onstage alongside Elysha in the picture, but I love how Clara views Elysha (and perhaps me) as people who stand onstage and speak to large audiences.

Hopefully help her to do the same when her time comes.  

The Moth: A Mop Sink and Maybe God

In March of 2016 I told the story of my interrogation and arrest for a crime I did not commit at a Moth GrandSLAM at The Somerville Theater. The theme of the night was Now or Never.  

I won the GrandSLAM that night.

I've since told this story for Speak Up and other shows and found kernels of improvement, so once again, this isn't my best. Eventually I'll tell the story of my post-arrest jailing and arraignment and my trial, but those are hard stories for another day. 

The Moth: She Held My Hand

In August of 2015 I told the story of my first date with my wife at a Moth StorySLAM at The Bitter End. The theme of the night was Guts. 

I won the slam that night, but being the hyper-critical person that I am, I hear a lot of room for improvement in the story. It's not my best.

Frankly, I get annoyed at myself during the story for some of the choices I make. 

Still, it's about Elysha and me and our beginning, and, so here it is, in all its imperfection.

Five years ago, I took the stage and told my first story. The most important thing about that night: I was afraid.

Yesterday marked my five year anniversary in storytelling. 

On July 12, 2011, I went to New York to tell a story on a Moth stage. I went there mostly because I told my friends that I would, and I had avoided it so long that I began to feel ashamed of myself. 

My friends pointed me to The Moth and suggested that I go. One of my friends said, "You've had the worst life of anyone I know. You'll make a great storyteller!"

She was probably referring to my two near-death experiences, my arrest and trial for a crime I didn't commit, my homelessness, the robbery that left with with more than a decade of untreated PTSD, the anonymous, widespread, public attack on my character and career, and more.

It hasn't been the worst, but it hasn't always been easy. 

So I said yes. "I'll go and tell a story." But honestly, I had little intention of ever doing so. I was terrified about the prospect of taking the stage and telling a story. It was almost unthinkable. But my friends didn't forget my promise, and nor did I, so Elysha and I made out way into NYC so I could tell what I thought would be the one and only story of my life. 

Even after putting my name in the hat, I tried to avoid taking the stage. When Dan Kennedy called my name, I froze, realizing that no one in the place knew me. If I remained quiet and still, they would have to eventually call someone else to the stage. 

Instead, Elysha made me go. 

Happily, miraculously, I won the StorySLAM. 

The next day, I wrote a blog post about my experience, which included these words:

I know it sounds a little silly, but in the grand scheme of things, the birth of my daughter was probably the most important day of my life. Next comes the marriage to my wife, and then the sale of my first book, and then maybe this. It was that big for me.

Perhaps I’ll tell more stories in the future, and The Moth will become old hat for me, but on this day, at this moment, I couldn’t be more happy.

It was a big night for me, and one I will never forget.
— Matthew Dicks

I was remarkably prescient while writing that post. It seems as if I already knew that I had found something special.

And I was right. It was a big night for me. Since that night:

  • I have competed in 45 StorySLAMs, winning 24 of them.
  • I've competed in 17 GrandSLAMs, winning four of them.
  • I've told stories for The Moth and other storytelling organizations in cities around the country to audiences as large as 2,000 people. 
  • I've become a teacher of storytelling, teaching in places like Yale University, The University of Connecticut Law School, Perdue University, Trinity College, Kripalu, Miss Porter's School, and many, many more. I consult with businesses, school districts, industry leaders, college professors, and individuals around the world about storytelling.
  • Last summer I traveled to Brazil to teach storytelling to an American School in Sao Paulo.  
  • In the last year, I've begun to perform my one-person show.
  • Storytelling has landed me in the pages of Reader's Digest, Parents magazine, and more. 
  • I've met some incredible people thanks to storytelling and made some remarkable friends. 

In 2013, Elysha and I launched Speak Up, our own storytelling organization. We've produced nearly 50 shows since our inception, in theaters as large as 500 seats, and we have sold out almost every show. I teach storytelling workshops locally, and we partner with schools, libraries, museums, and more to teach storytelling to our community.  

Last night Elysha and I worked with a group of second and third generation Holocaust survivors, teaching them to tell the story of their previous generations. Tonight I'll be competing in a StorySLAM in Boston. The beat goes on.  

So much has happened in five short years. My life has changed in ways I would've never predicted. Elysha's life has changed, too. The fact that Speak Up is a partnership between the two of us might be the best thing about it.

Storytelling has helped make it possible for Elysha to stay home with the kids for the past seven years, and it will help to keep her home for one more year until Charlie enters kindergarten. 

But here is what I want you to know:  

The important part of my story to never forget how afraid I was when I began this journey. It's important to remember how I tried to avoid storytelling at every turn, not because I thought it was a bad idea or a waste of time, but because I was afraid. Even though I wanted to tell a story and suspected that I might even be good at storytelling, I tried my hardest to avoid it. 

It's important to note that had it not been for my friends' prodding and Elysha's final push to get me out of my seat that night, I might have never taken the stage to tell a story. 

It's easy to see someone who is successful and confident and believe that they have always been that way. We often see the end result of a journey and assume that the person standing in front of us is the same person who began that journey. 

This is never true. I was afraid when I began my journey into storytelling. I doubted my ability. I was almost certain that I would fail. Fear kept me off the stage for more than a year, and it almost kept me off the stage forever. 

Fear holds us back so often in life. It keeps us from realizing our untapped, unseen, impossible-to-predict potential. It blocks us from opportunities. It stops us from being daring. I keeps us away from new things and forces us to reside in the familiar.

Thoreau said that “Most men lead lives of quiet desperation and go to the grave with the song still in them.”

I believe that. I believe it wholeheartedly. 

If fear is holding you back from trying something new, taking a risk, or realizing a dream, I encourage you to rise above it. Push that fear aside long enough to take a leap. Find people who will support you, encourage you, and even force you to try.

I think about how close I came to avoiding the stage, and it terrifies me. 

Frank Herbert said this about fear, which I also believe wholeheartedly:

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
— Frank Herbert

I shudder to think about what my life would be like today had I not taken that stage five years ago and told my first story. I hate to think about how fear nearly held me back.      

I nearly went to the grave with a song still inside me. 

13 Rules for an Effective (and Perhaps Even Inspiring) Commencement Address

I have been listening to a lot of commencement addresses over the past two weeks, and I've been a listener of commencement addresses for a long time. 

NPR's The Best Commencement Speeches, Ever, with more than 350 speeches going back to 1774, is a good place to start. Many have videos of the speeches, and there is text for those that were never recorded. 

This graduation season, I have heard many poorly delivered speeches. A handful of adequate to good speeches. A couple very good speeches. 

Two to be exact.

I may be picky, but I think a good commencement address is a hard thing to come by. 

My personal experience delivering commencement speeches is limited. I have delivered exactly one commencement address in my life. It was good but not great. I've also delivered two convocation speeches. Both were very good in my not-so-humble opinion. 

Keeping my relative inexperience with commencement speech in mind, I offer the following rules for an effective and inspiring commencement speech.

  1. Don't compliment yourself. Don't praise your accomplishments in any way. It is not your day. Even if you're delivering the valedictory speech, it's still not your day. It's a day for every person in your graduating class. Don't place your accomplishments ahead of theirs. You've already been recognized as valedictorian. That should be more than enough credit for one day. Make the speech about something other than the great things you have done.   
  2. Be self-deprecating, but only if it is real. Don't ever pretend to be self-deprecating. Everyone will see right through you. This is worse than being self-congratulatory.  
  3. Don't ask rhetorical questions. These questions always break momentum and defer your authority as the speaker onto your audience. Also, audience members will sometimes answer these questions and interrupt you, which is never good.
  4. Offer one granular bit of wisdom. Something that is both applicable and memorable. Anyone can deliver a speech filled with sweeping generalities. Most people are capable of offering old chestnuts and choice proverbs. The great commencement speakers manage to lodge a small, original, useful, and memorable idea in the minds of the graduates. It's the offer of one final lesson - a bit of compelling wisdom and insight that the graduates will remember long after they have tossed their caps and moved into the greater world.
  5. Don't cater any part of your speech to the parents of the graduates. As much as they may think otherwise, this is not their day either. This is a speech directed at the graduates. 
  6. Make your audience laugh.
  7. Never reference the weather or the temperature. If it's a beautiful day, everyone knows it. If it's not, reminding your audience about the heat or rain is stupid. There is nothing more benign and meaningless as talking of the weather. 
  8. Speak as if you were speaking to friends. Be yourself. If your language sounds more formal than your normal speech, you have failed. 
  9. Emotion is good. Be enthusiastic. Excited. Hopeful. Even angry if needed. Anything but staid and somber. This is not a policy speech or a lecture. It is an inspirational address. 
  10. If you plan on describing the world in which the graduates will be entering, don't. It's ridiculous to assume that the world as you see it resembles the world in which this diverse group of people will be entering. Your prognostications will most assuredly prove to be wrong. The paths of these graduates are multitudinous. Some will be moving onto higher levels of education. Others will be hired for jobs that may not even exist yet. Others will join family businesses, travel the world, launch their own companies, or returning home to care for aging parents. Telling these people what the world will be like for them requires hubris on a monumental scale. 
  11. Don't define terms by quoting the dictionary. "Webster's Dictionary says..." are three words that should be banned from all speeches and essays until the end of time.  
  12. Don't use a quote that you've heard someone use in a previous commencement speech. Don't use a quote at all if possible. Instead, be quotable. Your job is not to recycle but create something new.
  13. End your speech in less than the allotted time.

A note on #4, which is probably the most important of the rules:

In 2016, Mo Rocca delivered a commencement speech at Sarah Lawrence College. I don't love his speech overall, but he manages to provide one granular bit of wisdom that is both applicable and memorable.

Some perspective: Your great-grandparents—and some of you may be lucky enough to have known them—survived the Great Depression and defended freedom during World War II, defeating Hitler and the forces of darkness, ensuring that their progeny could also enjoy life, liberty and the pursuit of happiness. There’s a very good reason the women and men of that generation are known in history as the Greatest Generation.

Well, I did some research, and it turns out that the life expectancy of that generation was just 54. Your life expectancy is 76. That means that you can take a deep breath, chill out—catch up on House of Cards and Narcos—and spend the next 22 years figuring out what you want to do—and you could still end up matching the achievements of the Greatest Generation.
— Mo Rocca

This singular idea - that graduates today will live on average 22 years longer than those from the Greatest Generation, is a tremendous bit of wisdom. He uses this to encourage graduates to relax. Place less pressure on themselves to succeed immediately. He encourages them to take the time to explore the world. Try out many things. Consider all their options. Stumble into opportunities. 

Rocca says:

Some of you may not know exactly what you want to do or who you want to be. Your brain may be whiting out from too much possibility. Or maybe you’re simply drawing a blank. You haven’t found your passion. Well there’s no shame it that. Quite the opposite.
— Mo Rocca

His speech may be imperfect, but the wisdom is not, and it will remain with me for a long, long time. I've already used it twice when speaking with people who I serve as a life coach, to remind them that it's never too late to start something new. We have more time than we think.

This is exactly what you want from a commencement speech: one final lesson that graduates (and commencement speech stalkers like me) can use. 

Go to The Moth and tell a story. And not "someday." Go soon.

Just this past week I heard from listeners who heard one or more of my stories on The Moth's podcast, The Moth Radio Hour, and/or The Moth's website in:

Cape Town, South Africa
London, UK
Columbus, OH
Hartford, CT
Western Australia
Hong Kong
New Hampshire
New York City
Sao Paulo, Brazil
Blackstone, Massachusetts

The idea that people across the globe are listening to me tell stories about my life is incredible. The power and reach of The Moth cannot be overstated. 

And you could do this, too. If you're in the vicinity of a Moth StorySLAM (and there are many throughout the country and the world), you should go and tell a story. Drop your name in the tote bag and wait for your name to be called. Perform well, and your story might travel the world someday, too.

And everyone has a story. If you don't believe me, start doing my Homework for Life and you'll soon discover that you have more stories than you could have ever imagined. 

So choose a true story from your life, take the stage at a Moth StorySLAM, and speak into the microphone. Tell your story. It need not be funny or sad and suspenseful or perfect. It simply needs to be a story. The Moth actually offers some tips and tricks to help your performance. And there is no better place in the world to tell a story than at The Moth. The men and women who host and produce these shows are remarkably supportive and exceptionally professional. The sound equipment is second to none. And best of all, the audiences are warm, kind, and more accepting than you could ever imagine.  

And who knows? It could change your life. 

It changed mine. 

July 11, 2016 will mark my five year anniversary in storytelling. On that day in 2011, I took a stage at the Nuyorican Poets Cafe and competed in my first Moth StorySLAM. I told a story about pole vaulting in high school and managed to win the slam. 

 

That story eventually made its way onto The Moth Radio Hour and podcast. 

My original plan was to tell one story on a Moth stage and never return. Do it once and put it behind me. Check off the box marked "The Moth" and move on. 

Instead, I fell in love with storytelling. I worked hard and got better. Today storytelling is an enormous part of my life.

In the past five years, I've competed in 43 Moth StorySLAMs, winning 23 of them. I've also competed in 17 Moth GrandSLAM championships, winning four of them. I've performed on stages small and large throughout the country and around the world for The Moth and many other storytelling organizations.

In 2013 Elysha and I launched Speak Up, a Connecticut-based storytelling organization with the goal of bringing the art of storytelling to the Hartford area. By the end of 2016 we will have produced more than 40 sell-out or near sell-out shows throughout Connecticut and Massachusetts. We've partnered with theaters, museums, art spaces, and more, performing for audiences ranging from 150-500 people.

I've also taught storytelling to thousands of people, both in workshops that I run and in my role of storytelling expert on Slate's The Gist. Recently, I've begun performing solo shows at places like The Pound Ridge Storytelling Festival, The Lebanon Opera House, and Kripalu, and I've begun delivering keynote and inspirational addresses for a variety of organizations.   

My wife has been able to stay home with our children for the past seven years in part because of storytelling.

All I wanted to do when I began this journey was tell one story for The Moth.

And I am not special. I did not grow up in a family of storytellers. I didn't learn to tell stories from some master storyteller. I didn't spend nights in coffee bars and at open mics honing my craft. I just went to The Moth and told a story. Then I did it again and again and again. 

So if you're in the vicinity of a Moth StorySLAM, you should go and tell a story, too. As frightening or daunting or nerve wracking or impossible as that might sound, you should go. Since I began telling stories for The Moth, about half a dozen of my closest friends (including one former elementary school student) have gone to The Moth to tell a story. Many of my former storytelling students have taken the stage at a Moth StorySLAM and performed.

Dozens more have told a story for us at Speak Up.

If you live near a city that host a Moth StorySLAM, go and tell a story. I can't imagine what my life might be like today had I not conquered my fear and told my first story. 

And if you live in the vicinity of me, I'd be happy to take you to one. Climb into my car and we'll drive together to New York or Boston and listen to ten strangers (and perhaps me) tell a true story from their lives. The stories will be honest, funny, heart-wrenching, surprising, suspenseful, and more. Some will be told exceptionally well. Some less so. 

It won't matter. You will have a fantastic evening of entertainment and human connection.

Maybe you'll even tell a story yourself. You should. You never know what may happen.

My former students discover that their teacher is still alive (and maybe doing cool things) thanks to The Moth

In the last two days, The Moth - the preeminent storytelling organization in the world - has oddly brought me in contact with two of my former students in fairly bizarre ways. 

Yesterday, a former student who was in my class 15 years ago texted me this photo, which was sent to her by another former student of 15 years ago who spotted it on the NYC Snapchat feed. It's a photograph of me performing at The Moth Ball on Tuesday night. The NYC Snapchat feed was handed over to The Moth for the evening, so it was full of photos from the event. As my former student said, "That's going to be seen by a lot of people!"

I can't imagine what it would be like to see Mrs. Laverne or Mrs. Shultz on some public social media feed, performing at an event alongside celebrities like Carrie Brownstein.

Yes, kids. I'm still alive and still doing stuff. 

Earlier in the week, Elysha ran into a former student who was in my very first class 18 years ago. She lives in Australia but was in town visiting family. She told Elysha that recently, she met a guy in Australia and the two got talking. In the midst of the conversation, he brought up a show about storytelling that he had just been listening to and said, "I heard this great story by an American named Matthew Dicks."

My former student, who is now a 24 year-old woman, said, "Matthew Dicks? He was my second grade teacher."

On the other side of the world, a man heard my story on the radio and mentioned it to a girl who I once taught when she was seven years old.

Only The Moth could make something like this happen.

A not-so-disappointing disappointing night at The Moth

It's always disappointing to drive almost three hours to a Moth StorySLAM and have your name remain in the hat for the duration of the night. 

I went to The Moth StorySLAM at Housing Works in New York on Tuesday, and sadly, this happened, 

I had a good story, too.

Thankfully, it doesn't happen too often, though 2016 has been unlucky for me so far.

Despite my disappointment, The Moth rarely disappoints. 

Even though I didn't have the chance to take the stage on Tuesday night, there were moments that made the slam unforgettable for both me and the audience.

_______________________ 

Two people who began the careers in storytelling in one of my workshops in Connecticut (and then performed at Speak Up multiple times) dropped their names into the hat to tell a story, and one of them took the stage and performed. When a storyteller who has taken one of my workshops or performed on a Speak Up stage goes on to perform at The Moth, Elysha likes to refer to us as proud parents. 

She's not far off with her description.  

_______________________

I sat beside a woman who I had an ongoing conversation all night long about storytelling. It was her first time at The Moth and was thrilled beyond imagination about finally making it to the show after listening to the podcast and Radio Hour for so long. She knew who I was from my stories on the podcast and had many questions about how slams work, how The Moth operates, and how to craft a successful story. She was over the moon about seeing Dan Kennedy - host of the podcast and host of Tuesday night's slam - in the flesh. He is an A-level celebrity to many storytelling fans. 

I remember feeling the same way in 2011 when I finally made it to my first slam. It was a good reminder about how lucky I am to have found The Moth and its community of storytellers and storytelling fans. I shouldn't take any of it for granted. 

_______________________

If your name is not pulled from the hat, you're given the opportunity to take the stage and say the first line of your story. After doing so, I was approached by a woman who had heard one of my stories on the radio recently about the death of my high school girlfriend. She surprised me with an almost violent embrace and the story of the death of her college boyfriend. She told me how much my story still lives in her heart on a daily basis.

This might have been better than having my name pulled from the hat. Maybe.  

_______________________ 

I had the chance to chat with my fellow storytellers. We talked about recent stories that I had heard them tell at The Moth and other venues and some storytelling strategies. I offered some advice to a couple of storytellers, which is always odd for me. Coming from Connecticut and attending about one slam per month, I have always felt like a bit of an outsider in the storytelling community. I have friends who are storytellers, but I'm not exactly in their city or in their non-storytelling lives. And they are telling stories all the time. I couldn't imagine why such seasoned New York storytellers would want my advice on their stories or storytelling in general. 

It was good. A sign that perhaps I'm not the outsider that I imagine myself to be. 

I also lined up least two of them up for future Speak Up shows. Always good. 

Then I had the chance to hear three of them tell fantastic stories about a snowstorm in a theater, a highly unorthodox dance move, and a questionable orgasm.  

_______________________

I had the chance to watch Dan Kennedy host the show. I love all The Moth hosts dearly, but Dan is the one who seems to inhabit the same brain space as me. I always feel like I'm home when Dan is onstage.

_______________________

To cap off the evening, Moth regular David Arroyo took the stage and told a story about taking his girlfriend to meet his parents in Puerto Rico and then proposed to his girlfriend onstage. An unforgettable moment for everyone, to be sure. David and his girlfriend have been coming to slams together for more than year, so it seemed fitting that he propose to her on a Moth stage.  

My son, the storyteller. I had no idea.

My three year-old son made up a story about traveling to New York to visit his cousins Ari and Zoe. If you listen closely, it actually many of the all of the elements of an excellent story.

  • The story is concise. 
  • The story is simple,.
  • It contains mystery and genuine surprise (critical for creating an emotional response in your listener) 
  • The story continually flips on itself. Instead of an "and then and then and then..." story, Charlie tells a "but and therefore" story, which is always better.  

He's a little young for The Moth, and he's still a little rough around the edges, but he's a hell of a lot closer to being an excellent storyteller than I ever expected.

The secret to great storytelling: Make the big moments incredibly small. Or find your tiny moments and tell just them.

Last night I was fortunate enough to win The Moth's GrandSLAM in Somerville, MA.

I told the story of my decision to confess to a crime I did not commit after a $7,000 deposit went missing from the McDonald's that I was managing in Bourne, MA, and a police officer made the decision that I had stolen the money. It's a story about the series of interrogations leading up to my decision to confess to the crime rather than risk jail time, and the moment in the police station, while standing in a mop sink in a dark closet, that changed my life.

After the show, three people - two storytellers and an audience member who is a fan of my work - all approached and said almost the same thing:

"I can't believe you hadn't told that story yet."

A year ago, one of The Moth's producers - a woman who knows many of the stories from my life that I have yet to tell - said almost the same thing to me: 

"I can't believe how many of your big, crazy, unbelievable stories that you haven't told yet." 

It's true.

In five years, of storytelling:

  • I've competed in 43 Moth StorySLAMs and won 21 of them.
  • In those same five years, I've competed in 14 GrandSLAMs and won four of them.
  • I've also told stories at half a dozen Moth Mainstages, almost 50 Speak Up events, and many, many other shows throughout the country and around the world.

Yet it's taken me all this time to tell the story about the time I was arrested for a crime I did not commit.

Kind of a big story to keep under wraps for so long. Right?

But this is the secret that I tell people when I'm teaching them about storytelling:

Everyone has a story, and oftentimes, your biggest stories are not your best stories. Those enormous, unbelievable, insane, life changing moments from your life are probably not as compelling as the smaller moments that happen all the time but go unnoticed by so many of us. 

Some of the stories that I have told that people love most take place at my dining room table, in my bedroom, while standing in a line at a baseball game, and while sitting across from a friend in a restaurant. Seemingly tiny moments like these - when recognized, captured, and crafted well - are oftentimes so much more compelling than the life-or-death moments that I've spent in police stations or hospitals or jail cells. 

Don't get me wrong. There'a a way to tell those big stories, and I've told many of them.

  • A car accident two days before Christmas that left me dead on the side of the road.
  • A horrific, armed robbery that still plagues me to this day.
  • A vicious and unparalleled attempt to assassinate my character and destroy my career by a group of anonymous cowards.
  • A bee sting that left me dead in my dining room when I was a boy.
  • The story of my homelessness.

The key to telling these big stories is to forget why they are "big" and instead find the tiny moments within them. The moments to which people can connect.

My car accident story is not so much the story of the accident. It's about a moment in the emergency room between me and my teenage friends that still lives in my heart today.

The story of the robbery isn't so much about the horrors of that night.  It's about the way that events of that night have changed the way I see my children and the world today. 

The story of the attempt to destroy my teaching career isn't as much about what those people did to me, as unbelievable and unprecedented as it was. It was about the moment when parents, students, and colleagues stood up for me and let me know that I meant something to children when I had begun doubting myself and my career. 

The story of my death by bee sting isn't so much about the way I died and was brought back by paramedics. It's about the connection that my mom and I created in that moment - a connection that was finally broken (or perhaps not) on the day she died.

The story about my homelessness isn't about my means of survival on the streets. It's about the shame associated with being helpless and alone and being saved by people who discover a truth you're unwilling to admit to anyone in your life (even yourself).

And last night, the story wasn't about my decision to confess to a crime I didn't commit and my subsequent arrest. It was about a moment in a closet in a police station, while standing in a mop sink, when I asked a question aloud, received an unexpected answer, and discovered that perhaps I wasn't as alone as I thought. 

Big stories made small by avoiding the focus on the unbelievable and instead finding the part that everyone can understand. The part that everyone else has experienced and connected to. 

Not everyone has gone through a windshield, but everyone one knows what it's like to be disappointed by parents and saved by friends.

Not everyone has experienced character assassination on an enormous scale, but we have all experienced moments of doubt about ourselves and our life choices.

Not everyone has decided to confess to a crime they did not commit, but we have all experienced the sense of being so alone that it hurts. 

The good news about all of this is that you don't need to have led a life of unending disaster in order to be a great storyteller. You simply need to open your eyes to the tiny, incredibly meaningful, oftentimes missed or forgotten moments that people love. 

Find them. Capture them. Craft them. Tell them.

I still have some doozies left. Some enormous, unbelievable, life changing stories. And eventually I'll get around to telling them. But don't hold your breath. I have a million tiny moments, too, and I can't wait to tell most of them.

The Moth brought me and my elementary school principal back together

Earlier this month, I told a story at a Moth GrandSLAM in Brooklyn about a time in my life when I had to face down the principal as a third grader. After stealing a classmate's stamp catalog, I was forced to admit to the theft or risk allowing my entire class to be punished for my crime.

Walking into the principal's office and telling him the truth that day remains one of the hardest things I have ever done in my life. I can still remember the moment like it was yesterday, and I think about it often when faced with the need to speak a difficult truth or admit to a mistake.

It was a lesson for a lifetime. 

It wasn't a typical story for me. Too long for a Moth slam, I stripped the story down to its bones and retained more humor than heart. Not my unusual strategy in storytelling, and especially in competitive storytelling, but I enjoyed telling it just the same. I don't often go for the laugh as often as I did that night, and I probably swore more on the stage that night than all the stages I've ever stood on combined. 

It was a different side of me as a storyteller. Not my most effective side, but a fun alternative.

The principal's name was Fred Hartnett. I had not seen or spoken to him since elementary school, though a few years ago, I discovered that the new middle school in my hometown - built on the street where I grew up - bears his name. I thought it was the perfect choice of name given how much that man still lives in my heart and mind almost four decades later. 

I assumed that Mr. Hartnett had probably passed away years ago, given that he was my principal back in 1979 and already seemed old to me even back then, but when I mentioned on Facebook that I was telling a story about him, a former classmate sent me a message informing me that Mr. Hartnett is alive and well and passed along his email address.

Since then, Mr. Hartnett and I have exchanged emails.

I can't believe it. 

In addition to the message I sent him, I attached a recording of the story made at a Speak Up event, where I had first told the more complete version of the story.

He replied:

"I certainly do remember you as well as other members of the Dicks family. I must admit, however, I do not recall the incident you referenced. That having been said, I thoroughly enjoyed your presentation."

He went on to expound on the fates of several people in the story, including my teacher and a classmate who plays a significant role in the tale.

In regards to the new school bearing his name, he writes:

"As for the middle school at BMRSD, it was my responsibility as superintendent to construct it, The school committee announced the dedication at graduation in 2003, the year I retired. I was, and sometimes remain, uncomfortable about it, though relieved it's not posthumously! On occasion, when I drive in I reflect it's similar to seeing one's name on a tombstone."

The man still has it. 

Remarkable how the power of The Moth has once again brought someone back into my life and re-established a connection that means so much to me. Mr. Hartnett and I continue to exchange emails. A man who once lived only in my heart and mind has come to life once again for me. We have discussed our teaching, writing, and course of our lives.

It's been remarkable.  

Tell your stories. On stages or in living rooms or at dinner table. Share them with friends and family and people willing to listen. You never know what may happen.